Our Products

Organic Wellbeing Meals

Ever feel guilty about throwing out all those lovely veggies? Too busy or tired to think about what you want to make? We make it easy for you to eat well with our Organic Meal Deliveries. 

Whether its to simply have some help getting healthy food on the table, or if you are following one of our specific Wellbeing Food Plans, we offer you easy access to food that makes you feel great. Let food be thy medicine and medicine be thy food – Hippocrates.

Individual Wellbeing Meals

Choose from our regular wellbeing meals or tailored wellbeing meals created in a plan with your therapist. All prices include delivery to your door within a 15km radius of Sutherland or pick up from Odonata. Vegetarian and restricted diet meals and recipes available including; gluten free, dairy free, nut free etc.

Individual Meals – $ 17.50 – min order $85.00

Meat, Fish and Vegetarian options available *sample menu at bottom of page

5 Lunches or Dinners – $90.00

7 lunches or Dinners – $126.00

5 Lunches & 5 Dinners – $176.50

7 Lunches  & 7 Dinners – $245.00

Add Ons for our Wellbeing Meals programs (ask us for more information):

5 Cleansing Soups – $67.50 (ingredients change seasonally eg. thai pumpkin coconut, clear chicken broth, delicious lentil & veg, cauliflower cashew)

Cleansing Juice Box – $65 (produce varies depending on availability)

Immune Boosting Soups – $30 – 3 Litres

Snacks 

Protein Balls                                                                                                      $12.50

Turkey Balls                                                                                                        $16.50

Breakfast Bowl                                                                                                 $10.50

  •  Greek yoghurt based with organic berry granola banana coconut honey and edible flowers.

Buddha Bowl                                                                                                     $15.50

  • Chicken, lamb, Salmon, Pork

Gluten/Dairy free Muffins                                                                          $16.50

  •  Coconut and Berry, Banana and nut, Cacao and Berry

Kimchi & Craut                                                                                                 $18.50

Family Meals & Kids Individual Meals – min order $90

Family Meals for approx 2 adults & 2 children 

(m = meat & v = vegetarian)

Nonna’s Italian Lasagne (m/v)                                                                      $30.50

Green Machine Lasagne

Hide the Goodness lasagne – lentil, beef & veg

Pumpkin, Ricotta & Chicken Cannelloni (m/v)

Green Machine Cannelloni

Beef Burrito’s                                                                                                        $35.50

Butter Chicken

Chicken Schnitzel with Organic Quinoa Flakes

Coconut Chicken Curry

Dan Dan Pork Noodles

Moroccan Lamb Sausage Rolls

Nonna’s slow cooked Chicken w/ garlic, tomato & olives

Satay Chicken & Veg

San Chow Bow w/ Pork

Lamb Kofta’s w/ Rice                                                                                        $36.50

Slow cooked Smokey Pulled Pork w/ rice & veg                                $43.00

Kids Individual Meals $14.00 per meal – min order $80

Heated Dinners (M = meat, V = vegetarian)

Gluten Free Spag Bol (M/V)

Gluten Free Lasagne (M/V)

Meatballs with Gluten Free Macaroni (M)

Free Range Homemade Chicken Nuggets (M)

Fish Pie with Sweet Potato Topping (M/V)

Chicken Stir Fry with Rice (M)

Homemade Fish Fingers (M)

Delicious Chicken Ball Soup (M)

Sweet Pumpkin Soup (V)

Seasonal Vegetable Soup (V)

Cold Lunches (M = meat, V = vegetarian)

Rice Paper Rolls – Veggie, Chicken or Tuna (M/V)

Lentil, Beef or Chicken patties with Rice Salad (M/V)

Egg or Chicken Salad (M/V)

Asian Noodle Salad Veggie or Beef (M/V)

Tuna or Salmon Rissoles with Salad (M)

Pasta Salad Veggie or Chicken (M/V)

Here is some more about our meals:

All meals are cooked fresh the day before your delivery. We recommend oven or stove top reheating wherever possible. And freeze meals that will be used later in the week.

Aprox 150-200gm meat per serve. All dishes have nutritional information on the packaging.

Fresh Herbs, Spices, Chilli & Citrus – All superfoods to create delicious flavours in your meals. You can request spice free food if needed.

“Free” ingredients – All our meals can be made gluten free, dairy free, and are all sugar free and preservative free. No hidden numbers and naughties.

The individual healthy meals are cooked fresh and with lots of love. The produce is sourced fresh from the markets and our fruit and veg are organic, eggs free range and meat is free range, antibiotic and hormone free.

We encourage you to sit down and take your time to eat each mouthful. Your food intake is your energy source. Make it a priority to eat well, hydrate and participate in some exercise to stay happy, healthy and well.

Sample Week

MEXICAN FISH TACOS WITH JALAPENOS, CANNELINI BEANS AND HOMEMADE SALSA

SPRING STEAK SANDWICH ON PORTABELLO MUSHROOM BUN WITH GRATED BEET, SPINACH & SWEET POTATO MASH

TANDOORI CHICKEN BREAST WITH TUMERIC RICE, CURRANTS, ALMONDS AND MINTED YOGHURT

CRISPY SKIN SALMON WITH SALSA VERDE, MASHED PUMPKIN AND MINTED PEAS

SPICY MORROCCAN LAMB SHANKS AND NUTTY QUINOA

 * the meals above are a sample week only, and vary depending on season, week and personal dietary requirements

OUR FRUIT & VEG ARE ORGANIC, EGGS FREE RANGE and MEAT ANTIBIOTIC AND HORMONE FREE

To find out more or to purchase p. 95441041 or email admin@odonata.com


Gift vouchers

Looking for a gift for a Christmas, Birthday, Anniversary, Baby Shower, Wedding, a special Thank you or a Congratulations?  Or just want to give someone a gift to show you care. 

Our vouchers can include any combination of our wellbeing services or you may choose to purchase our most popular ‘to the value of’ voucher that can be redeemed with any of our services and products.

To find out more or to purchase p. 95441041 or email admin@odonata.com.