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See below to purchase online, or for more information p. 95441041 or email admin@odonata.com

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Organic Wellbeing Meal Packages 

Let food be thy medicine and medicine be thy food – Hippocrates.

Ever feel guilty about throwing out all those lovely veggies? Too busy or tired to think about what you want to make? We make it easy for you to eat well with our Organic Meal Deliveries. 

Whether its to simply have some help getting healthy food on the table, or if you are following one of our specific Wellbeing Food Plans, we offer you easy access to food that makes you feel great. 

Choose from our regular wellbeing meals or tailored wellbeing meals created in a plan with your therapist. All prices include delivery to your door within a 15km radius of Sutherland or pick up from Odonata. Vegetarian and restricted diet meals are available including; gluten free, dairy free, nut free etc.

 

Organic Wellbeing Meals

5 Meals available in Regular, Gut Repair, Liver Cleanse or Metabolic – $92.00

Meals available in Regular, Gut Repair, Liver Cleanse or Metabolic – $128.50

10 Meals available in Regular, Gut Repair, Liver Cleanse or Metabolic – $182.50

14 Meals available in Regular, Gut Repair, Liver Cleanse or Metabolic – $255.00

1 Breakfast Bowl (granola greek or coconut yoghurt fruit coconut honey)  – $12.50

1 Lunch or Dinner Buddha Bowl (mixed salad with chicken, lamb, salmon, vegetarian)$16.50

 

Organic Wellbeing Soups

5 Soups – $62.50

10 Soups – $85.00

(ingredients for soups changes seasonally current varieties include thai pumpkin coconut, clear chicken, fish or veggie broth with or without veggies, delicious lentil & veg, cauliflower leek & cashew)

 

Organic Wellbeing Family Meals (gf = gluten free available on request)

Pasta

Nonna’s Italian Lasagna (gf) – $30.00

Vegetarian Lasagna (gf) – $30.00

Mexican Beef Lasagna (gf) – $30.00

Pumpkin, Chicken and Ricotta Cannelloni (gf) – $30.00

Chicken

Syrian Chicken served with Brown Rice – $34.00

The Best Satay Chicken & Vegetables – $34.00

Pork

Slow Cooked Pulled Pork w Vegetables & Rice – $39.50

 

Organic Wellbeing Smoothies and Cold Pressed Juices

Coming soon

 

Organic Wellbeing Fruit and Veg Boxes

Seasonal Fruit box – $70

Seasonal Veg Box – $70

Combined Seasonal Fruit and Veg – $130

(to find out more, ask us about current seasonal organic availabilities in fruit and veg)

 

Organic Wellbeing Snacks 

Protein Balls  $12.00

6 Gluten/Dairy free Muffins (Coconut Berry, Banana Nut)$17.00

1 Jar of MaKutchen Kimchi or Kraut 750gm – $18.50

 

Here is some more about our meals:

All meals are cooked fresh the day before your delivery. We recommend oven or stove top reheating wherever possible. And freeze meals that will be used later in the week.

Aprox 150-200gm meat per serve. All dishes have nutritional information on the packaging.

Fresh Herbs, Spices, Chilli & Citrus – All superfoods to create delicious flavours in your meals. You can request spice free food if needed.

“Free” ingredients – All our meals can be made gluten free, dairy free, and are all sugar free and preservative free. No hidden numbers and naughties.

The individual healthy meals are cooked fresh and with lots of love. The produce is sourced fresh from the markets and our fruit and veg are organic, eggs free range and meat is free range, antibiotic and hormone free.

We encourage you to sit down and take your time to eat each mouthful. Your food intake is your energy source. Make it a priority to eat well, hydrate and participate in some exercise to stay happy, healthy and well.

 

Sample Week

MEXICAN FISH TACOS WITH JALAPENOS, CANNELINI BEANS AND HOMEMADE SALSA

SPRING STEAK SANDWICH ON PORTABELLO MUSHROOM BUN WITH GRATED BEET, SPINACH & SWEET POTATO MASH

TANDOORI CHICKEN BREAST WITH TUMERIC RICE, CURRANTS, ALMONDS AND MINTED YOGHURT

CRISPY SKIN SALMON WITH SALSA VERDE, MASHED PUMPKIN AND MINTED PEAS

SPICY MORROCCAN LAMB SHANKS AND NUTTY QUINOA

 * the meals above are a sample week only, and vary depending on season, week and personal dietary requirements

OUR FRUIT & VEG ARE ORGANIC, EGGS FREE RANGE and MEAT ANTIBIOTIC AND HORMONE FREE

To find out more or to purchase p. 95441041 or email admin@odonata.com