Ever feel guilty about throwing out all those lovely veggies? Too busy or tired to think about what you want to make? We make it easy for you to eat well with our Organic Meal Deliveries.
Whether its to simply have some help getting healthy food on the table, or if you are following one of our specific Wellbeing Food Plans, we offer you easy access to food that makes you feel great. Let food be thy medicine and medicine be thy food – Hippocrates.
Choose from our regular wellbeing meals or tailored wellbeing meals created in a plan with your therapist. All prices include delivery to your door within a 15km radius of Sutherland or pick up from Odonata. Vegetarian and restricted diet meals and recipes available including; gluten free, dairy free, nut free etc.
Meat, Fish and Vegetarian options available *sample menu at bottom of page
5 Lunches or Dinners – $90.00
7 lunches or Dinners – $126.00
5 Lunches & 5 Dinners – $176.50
7 Lunches & 7 Dinners – $245.00
Add Ons for our Wellbeing Meals programs (ask us for more information):
5 Cleansing Soups – $67.50 (ingredients change seasonally eg. thai pumpkin coconut, clear chicken broth, delicious lentil & veg, cauliflower cashew)
Cleansing Juice Box – $65 (produce varies depending on availability)
Immune Boosting Soups – $30 – 3 Litres
Protein Balls $12.50
Turkey Balls $16.50
Breakfast Bowl $10.50
Buddha Bowl $15.50
Gluten/Dairy free Muffins $16.50
Kimchi & Craut $18.50
Family Meals for approx 2 adults & 2 children
(m = meat & v = vegetarian)
Nonna’s Italian Lasagne (m/v) $30.50
Green Machine Lasagne
Hide the Goodness lasagne – lentil, beef & veg
Pumpkin, Ricotta & Chicken Cannelloni (m/v)
Green Machine Cannelloni
Beef Burrito’s $35.50
Chicken Schnitzel with Organic Quinoa Flakes
Coconut Chicken Curry
Dan Dan Pork Noodles
Moroccan Lamb Sausage Rolls
Nonna’s slow cooked Chicken w/ garlic, tomato & olives
Satay Chicken & Veg
San Chow Bow w/ Pork
Lamb Kofta’s w/ Rice $36.50
Slow cooked Smokey Pulled Pork w/ rice & veg $43.00
Heated Dinners (M = meat, V = vegetarian)
Gluten Free Spag Bol (M/V)
Gluten Free Lasagne (M/V)
Meatballs with Gluten Free Macaroni (M)
Free Range Homemade Chicken Nuggets (M)
Fish Pie with Sweet Potato Topping (M/V)
Chicken Stir Fry with Rice (M)
Homemade Fish Fingers (M)
Delicious Chicken Ball Soup (M)
Sweet Pumpkin Soup (V)
Seasonal Vegetable Soup (V)
Cold Lunches (M = meat, V = vegetarian)
Rice Paper Rolls – Veggie, Chicken or Tuna (M/V)
Lentil, Beef or Chicken patties with Rice Salad (M/V)
Egg or Chicken Salad (M/V)
Asian Noodle Salad Veggie or Beef (M/V)
Tuna or Salmon Rissoles with Salad (M)
Pasta Salad Veggie or Chicken (M/V)
All meals are cooked fresh the day before your delivery. We recommend oven or stove top reheating wherever possible. And freeze meals that will be used later in the week.
Aprox 150-200gm meat per serve. All dishes have nutritional information on the packaging.
Fresh Herbs, Spices, Chilli & Citrus – All superfoods to create delicious flavours in your meals. You can request spice free food if needed.
“Free” ingredients – All our meals can be made gluten free, dairy free, and are all sugar free and preservative free. No hidden numbers and naughties.
The individual healthy meals are cooked fresh and with lots of love. The produce is sourced fresh from the markets and our fruit and veg are organic, eggs free range and meat is free range, antibiotic and hormone free.
We encourage you to sit down and take your time to eat each mouthful. Your food intake is your energy source. Make it a priority to eat well, hydrate and participate in some exercise to stay happy, healthy and well.
MEXICAN FISH TACOS WITH JALAPENOS, CANNELINI BEANS AND HOMEMADE SALSA
SPRING STEAK SANDWICH ON PORTABELLO MUSHROOM BUN WITH GRATED BEET, SPINACH & SWEET POTATO MASH
TANDOORI CHICKEN BREAST WITH TUMERIC RICE, CURRANTS, ALMONDS AND MINTED YOGHURT
CRISPY SKIN SALMON WITH SALSA VERDE, MASHED PUMPKIN AND MINTED PEAS
SPICY MORROCCAN LAMB SHANKS AND NUTTY QUINOA
* the meals above are a sample week only, and vary depending on season, week and personal dietary requirements
OUR FRUIT & VEG ARE ORGANIC, EGGS FREE RANGE and MEAT ANTIBIOTIC AND HORMONE FREE
To find out more or to purchase p. 95441041 or email email@example.com
Looking for a gift for a Christmas, Birthday, Anniversary, Baby Shower, Wedding, a special Thank you or a Congratulations? Or just want to give someone a gift to show you care.
Our vouchers can include any combination of our wellbeing services or you may choose to purchase our most popular ‘to the value of’ voucher that can be redeemed with any of our services and products.
To find out more or to purchase p. 95441041 or email firstname.lastname@example.org.